Advanced Food Comparison

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Nutrient Cheese, pasteurized process, cheddar or American, low sodium Cheese, cottage, lowfat, 1% milkfat, no sodium added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
376
kcal
72
kcal
Carbohydrate (g)
1.6
g
2.7
g
Fat (g)
31.19
g
1
g
Protein (g)
22.2
g
12.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.61
%
3.25
%
Vitamins (%)
7.72
%
3.81
%
Minerals (%)
11.45
%
2.77
%