Advanced Food Comparison

Reset
Nutrient Beans, baked, canned, no salt added Beans, baked, canned, with franks
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
142
kcal
Carbohydrate (g)
20.49
g
15.39
g
Fat (g)
0.4
g
6.57
g
Protein (g)
4.8
g
6.75
g
Fiber (g)
5.5
g
6.9
g
Amino Acid Score (%)
-
%
51.08
%
Micronutrients (%)
4.01
%
6.07
%
Vitamins (%)
3.01
%
3.6
%
Minerals (%)
4.77
%
8.18
%