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Nutrient Low Fat Swiss Cheese Cheese, low fat, cheddar or colby
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
179
kcal
173
kcal
Carbohydrate (g)
3.4
g
1.91
g
Fat (g)
5.1
g
7
g
Protein (g)
28.4
g
24.35
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
55.3
%
Micronutrients (%)
11.01
%
7.6
%
Vitamins (%)
8.61
%
4.3
%
Minerals (%)
13.63
%
10.78
%