Advanced Food Comparison

Reset
Nutrient Blueberries, dried, sweetened Blueberries, frozen, unsweetened
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
317
kcal
51
kcal
Carbohydrate (g)
80
g
12.17
g
Fat (g)
2.5
g
0.64
g
Protein (g)
2.5
g
0.42
g
Fiber (g)
7.5
g
2.7
g
Amino Acid Score (%)
-
%
26.23
%
Micronutrients (%)
6.0
%
1.83
%
Vitamins (%)
9.92
%
2.8
%
Minerals (%)
2.78
%
1.05
%