Advanced Food Comparison

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Nutrient Prunes, canned, heavy syrup pack, solids and liquids Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
96
kcal
Carbohydrate (g)
27.8
g
24.85
g
Fat (g)
0.2
g
0.04
g
Protein (g)
0.87
g
0.55
g
Fiber (g)
3.8
g
1.6
g
Amino Acid Score (%)
-
%
17.51
%
Micronutrients (%)
2.5
%
1.45
%
Vitamins (%)
3.01
%
1.66
%
Minerals (%)
2.22
%
1.37
%