Advanced Food Comparison

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Nutrient Blueberries, wild, canned, heavy syrup, drained Blueberries, frozen, sweetened
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
85
kcal
Carbohydrate (g)
28.32
g
21.95
g
Fat (g)
0.34
g
0.13
g
Protein (g)
0.56
g
0.4
g
Fiber (g)
4.9
g
2.2
g
Amino Acid Score (%)
-
%
24.1
%
Micronutrients (%)
5.71
%
1.97
%
Vitamins (%)
3.64
%
2.66
%
Minerals (%)
7.89
%
1.44
%