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Nutrient Jackfruit, canned, syrup pack Pineapple, canned, extra heavy syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
92
kcal
83
kcal
Carbohydrate (g)
23.94
g
21.5
g
Fat (g)
0.14
g
0.11
g
Protein (g)
0.36
g
0.34
g
Fiber (g)
0.9
g
0.8
g
Amino Acid Score (%)
-
%
44.22
%
Micronutrients (%)
1.32
%
3.26
%
Vitamins (%)
1.37
%
2.07
%
Minerals (%)
1.35
%
4.51
%