Advanced Food Comparison

Reset
Nutrient Plantains, green, boiled Yellow Plantains
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
122
kcal
Carbohydrate (g)
29.15
g
31.89
g
Fat (g)
0.08
g
0.35
g
Protein (g)
1.09
g
1.3
g
Fiber (g)
2.6
g
1.7
g
Amino Acid Score (%)
26.86
%
-
%
Micronutrients (%)
3.07
%
4.76
%
Vitamins (%)
4.42
%
7.05
%
Minerals (%)
2.11
%
2.93
%