Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, whole, separable lean only, cooked, roasted Pork, fresh, loin, whole, separable lean only, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
209
kcal
210
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.63
g
9.8
g
Protein (g)
28.62
g
28.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.59
%
75.52
%
Micronutrients (%)
13.41
%
13.81
%
Vitamins (%)
17.8
%
16.77
%
Minerals (%)
9.31
%
10.97
%