Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
216
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.56
g
11.65
g
Protein (g)
24.99
g
27.83
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.04
%
74.06
%
Micronutrients (%)
13.0
%
14.5
%
Vitamins (%)
15.88
%
17.72
%
Minerals (%)
10.5
%
11.72
%