Advanced Food Comparison

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Nutrient Pork Loin Center Pork Top Loin Chops
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
155
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.03
g
6.94
g
Protein (g)
20.71
g
21.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.25
%
75.36
%
Micronutrients (%)
10.67
%
11.41
%
Vitamins (%)
13.62
%
15.54
%
Minerals (%)
8.14
%
7.89
%