Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
123
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.29
g
3.09
g
Protein (g)
26.76
g
23.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
74.03
%
Micronutrients (%)
12.83
%
11.56
%
Vitamins (%)
15.77
%
13.94
%
Minerals (%)
10.22
%
9.5
%