Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
204
kcal
192
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.44
g
8.82
g
Protein (g)
27.78
g
26.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.31
%
75.23
%
Micronutrients (%)
14.25
%
11.45
%
Vitamins (%)
17.89
%
14.58
%
Minerals (%)
10.9
%
8.59
%