Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Pork Tenderloin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
120
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.51
g
3.53
g
Protein (g)
26.17
g
20.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.28
%
Micronutrients (%)
14.19
%
12.93
%
Vitamins (%)
18.8
%
18.11
%
Minerals (%)
10.06
%
8.33
%