Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
173
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.42
g
6.08
g
Protein (g)
22.41
g
27.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.23
%
Micronutrients (%)
11.74
%
12.79
%
Vitamins (%)
15.93
%
15.87
%
Minerals (%)
8.17
%
10.03
%