Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
214
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.28
g
10.13
g
Protein (g)
27.23
g
28.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.27
%
75.56
%
Micronutrients (%)
11.64
%
11.05
%
Vitamins (%)
14.74
%
13.46
%
Minerals (%)
8.79
%
9.7
%