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Nutrient Pork Shoulder Arm Picnic Pork, fresh, leg (ham), shank half, separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
193
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.51
g
11.96
g
Protein (g)
18.71
g
19.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.01
%
74.04
%
Micronutrients (%)
9.94
%
9.8
%
Vitamins (%)
13.22
%
12.79
%
Minerals (%)
6.97
%
7.04
%