Advanced Food Comparison

Reset
Nutrient Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
120
kcal
121
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.77
g
2.59
g
Protein (g)
20.26
g
22.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.06
%
74.06
%
Micronutrients (%)
10.7
%
11.6
%
Vitamins (%)
14.15
%
14.67
%
Minerals (%)
7.58
%
8.76
%