Advanced Food Comparison

Reset
Nutrient Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
122
kcal
Carbohydrate (g)
0
g
0.18
g
Fat (g)
5.71
g
5.36
g
Protein (g)
18.73
g
18.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.29
%
75.31
%
Micronutrients (%)
12.25
%
12.09
%
Vitamins (%)
16.0
%
15.12
%
Minerals (%)
8.86
%
9.35
%