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Nutrient Pork, fresh, variety meats and by-products, heart, cooked, braised Pork Heart
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
148
kcal
118
kcal
Carbohydrate (g)
0.4
g
1.33
g
Fat (g)
5.05
g
4.36
g
Protein (g)
23.6
g
17.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.54
%
77.47
%
Micronutrients (%)
18.63
%
17.77
%
Vitamins (%)
27.72
%
28.44
%
Minerals (%)
11.98
%
9.7
%