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Nutrient Pork Tongue Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
225
kcal
223
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.2
g
16.15
g
Protein (g)
16.3
g
18.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.91
%
72.4
%
Micronutrients (%)
12.07
%
9.46
%
Vitamins (%)
18.93
%
14.99
%
Minerals (%)
6.94
%
5.29
%