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Nutrient Pork, fresh, variety meats and by-products, tongue, cooked, braised Pork, fresh, variety meats and by-products, liver, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
271
kcal
165
kcal
Carbohydrate (g)
0
g
3.76
g
Fat (g)
18.6
g
4.4
g
Protein (g)
24.1
g
26.02
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
84.1
%
Micronutrients (%)
12.58
%
32.52
%
Vitamins (%)
17.32
%
43.86
%
Minerals (%)
9.31
%
24.86
%