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Nutrient Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Pork, fresh, loin, country-style ribs, separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
247
kcal
140
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.26
g
5.64
g
Protein (g)
27.74
g
20.76
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.28
%
75.26
%
Micronutrients (%)
13.95
%
11.82
%
Vitamins (%)
15.5
%
14.46
%
Minerals (%)
12.16
%
9.25
%