Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
227
kcal
161
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.38
g
4.36
g
Protein (g)
29.2
g
28.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.05
%
74.06
%
Micronutrients (%)
15.07
%
14.14
%
Vitamins (%)
18.41
%
17.66
%
Minerals (%)
11.95
%
10.74
%