Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
121
kcal
Carbohydrate (g)
0
g
0.31
g
Fat (g)
6.33
g
3.7
g
Protein (g)
30.42
g
21.5
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.55
%
75.26
%
Micronutrients (%)
14.47
%
13.72
%
Vitamins (%)
18.32
%
16.36
%
Minerals (%)
12.11
%
11.45
%