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Nutrient Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw Pork Top Loin Chops
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
177
kcal
155
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.14
g
6.94
g
Protein (g)
20.08
g
21.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.21
%
75.36
%
Micronutrients (%)
10.92
%
11.41
%
Vitamins (%)
14.35
%
15.54
%
Minerals (%)
8.06
%
7.89
%