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Nutrient Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
126
kcal
113
kcal
Carbohydrate (g)
1.08
g
0.84
g
Fat (g)
3.78
g
3.01
g
Protein (g)
22.56
g
20.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.71
%
67.71
%
Micronutrients (%)
13.51
%
13.85
%
Vitamins (%)
13.54
%
14.09
%
Minerals (%)
13.33
%
13.59
%