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Nutrient Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
126
kcal
109
kcal
Carbohydrate (g)
1.08
g
1.22
g
Fat (g)
3.78
g
3.26
g
Protein (g)
22.56
g
19.25
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.71
%
67.65
%
Micronutrients (%)
13.51
%
11.19
%
Vitamins (%)
13.54
%
9.98
%
Minerals (%)
13.33
%
12.03
%