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Nutrient Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
126
kcal
118
kcal
Carbohydrate (g)
1.08
g
1.04
g
Fat (g)
3.78
g
3.4
g
Protein (g)
22.56
g
20.89
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.71
%
67.69
%
Micronutrients (%)
13.51
%
14.04
%
Vitamins (%)
13.54
%
13.83
%
Minerals (%)
13.33
%
14.17
%