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Nutrient Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
137
kcal
Carbohydrate (g)
0.43
g
0.48
g
Fat (g)
3.47
g
4.25
g
Protein (g)
22.71
g
24.14
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.69
%
67.67
%
Micronutrients (%)
11.76
%
13.43
%
Vitamins (%)
10.47
%
12.51
%
Minerals (%)
12.43
%
13.78
%