Advanced Food Comparison

Reset
Nutrient Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
109
kcal
Carbohydrate (g)
1.22
g
Fat (g)
3.26
g
Protein (g)
19.25
g
Fiber (g)
0
g
Amino Acid Score (%)
67.65
%
Micronutrients (%)
11.19
%
Vitamins (%)
9.98
%
Minerals (%)
12.03
%