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Nutrient Pork Ham Shank Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
191
kcal
122
kcal
Carbohydrate (g)
0.32
g
0.43
g
Fat (g)
11.11
g
3.47
g
Protein (g)
22.35
g
22.71
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.32
%
67.69
%
Micronutrients (%)
11.12
%
11.76
%
Vitamins (%)
8.95
%
10.47
%
Minerals (%)
12.69
%
12.43
%