Advanced Food Comparison

Reset
Nutrient Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
121
kcal
Carbohydrate (g)
1.42
g
Fat (g)
5.38
g
Protein (g)
17.06
g
Fiber (g)
0
g
Amino Acid Score (%)
67.64
%
Micronutrients (%)
11.66
%
Vitamins (%)
11.36
%
Minerals (%)
11.84
%