Advanced Food Comparison

Reset
Nutrient Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
227
kcal
233
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.14
g
13.2
g
Protein (g)
27.58
g
26.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.33
%
Micronutrients (%)
14.15
%
14.01
%
Vitamins (%)
14.54
%
15.15
%
Minerals (%)
13.39
%
12.64
%