Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
196
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.73
g
9.14
g
Protein (g)
29.65
g
26.62
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.96
%
75.26
%
Micronutrients (%)
14.15
%
12.38
%
Vitamins (%)
16.12
%
15.35
%
Minerals (%)
12.42
%
9.71
%