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Nutrient Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
177
kcal
Carbohydrate (g)
0.16
g
0
g
Fat (g)
11.12
g
10.14
g
Protein (g)
17.19
g
20.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.19
%
75.21
%
Micronutrients (%)
11.47
%
10.92
%
Vitamins (%)
14.56
%
14.35
%
Minerals (%)
8.68
%
8.06
%