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Nutrient Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
174
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.65
g
5.45
g
Protein (g)
27.83
g
29.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.06
%
74.07
%
Micronutrients (%)
14.5
%
15.38
%
Vitamins (%)
17.72
%
18.68
%
Minerals (%)
11.72
%
12.37
%