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Nutrient Alfalfa Sprouts Okra, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
23
kcal
22
kcal
Carbohydrate (g)
2.1
g
4.51
g
Fat (g)
0.69
g
0.21
g
Protein (g)
3.99
g
1.87
g
Fiber (g)
1.9
g
2.5
g
Amino Acid Score (%)
-
%
39.15
%
Micronutrients (%)
4.7
%
5.61
%
Vitamins (%)
5.91
%
7.86
%
Minerals (%)
3.79
%
3.92
%