Advanced Food Comparison

Reset
Nutrient Artichokes, (globe or french), cooked, boiled, drained, without salt Hyacinth Beans
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
53
kcal
46
kcal
Carbohydrate (g)
11.95
g
9.19
g
Fat (g)
0.34
g
0.2
g
Protein (g)
2.89
g
2.1
g
Fiber (g)
5.7
g
3.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.67
%
4.24
%
Vitamins (%)
5.52
%
5.57
%
Minerals (%)
3.83
%
3.14
%