Advanced Food Comparison

Reset
Nutrient Artichokes, (globe or french), cooked, boiled, drained, without salt Parsnips, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
53
kcal
71
kcal
Carbohydrate (g)
11.95
g
17.01
g
Fat (g)
0.34
g
0.3
g
Protein (g)
2.89
g
1.32
g
Fiber (g)
5.7
g
4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.67
%
4.98
%
Vitamins (%)
5.52
%
5.31
%
Minerals (%)
3.83
%
4.7
%