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Nutrient Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Chayote
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
45
kcal
19
kcal
Carbohydrate (g)
9.18
g
4.51
g
Fat (g)
0.5
g
0.13
g
Protein (g)
3.11
g
0.82
g
Fiber (g)
4.6
g
1.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.54
%
3.23
%
Vitamins (%)
6.09
%
4.06
%
Minerals (%)
3.15
%
2.61
%