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Nutrient Bitter Gourd Pods Broccoli Stalks
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
28
kcal
Carbohydrate (g)
3.7
g
5.24
g
Fat (g)
0.17
g
0.35
g
Protein (g)
1
g
2.98
g
Fiber (g)
2.8
g
-
g
Amino Acid Score (%)
-
%
34.91
%
Micronutrients (%)
5.58
%
7.26
%
Vitamins (%)
9.98
%
12.2
%
Minerals (%)
2.15
%
3.46
%