Advanced Food Comparison

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Nutrient Bitter Gourd Pods Banana Pepper
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
27
kcal
Carbohydrate (g)
3.7
g
5.35
g
Fat (g)
0.17
g
0.45
g
Protein (g)
1
g
1.66
g
Fiber (g)
2.8
g
3.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.58
%
6.68
%
Vitamins (%)
9.98
%
12.19
%
Minerals (%)
2.15
%
2.26
%