Advanced Food Comparison

Reset
Nutrient Bitter Gourd Pods California Valencias Oranges
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
49
kcal
Carbohydrate (g)
3.7
g
11.89
g
Fat (g)
0.17
g
0.3
g
Protein (g)
1
g
1.04
g
Fiber (g)
2.8
g
2.5
g
Amino Acid Score (%)
-
%
28.91
%
Micronutrients (%)
5.58
%
3.53
%
Vitamins (%)
9.98
%
6.59
%
Minerals (%)
2.15
%
1.12
%