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Nutrient Bitter Gourd Pods Sesbania flower, cooked, steamed, without salt
100.0 kcal 100.0 g
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Weight (g)
588.24
g
100
g
Energy (kcal)
100
kcal
22
kcal
Carbohydrate (g)
21.76
g
5.23
g
Fat (g)
1
g
0.05
g
Protein (g)
5.88
g
1.14
g
Fiber (g)
16.5
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
17.14
%
2.68
%
Vitamins (%)
23.69
%
4.94
%
Minerals (%)
12.62
%
0.89
%