Advanced Food Comparison

Reset
Nutrient Corn, sweet, yellow, canned, drained solids, rinsed with tap water Hominy, canned, white
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
64
kcal
72
kcal
Carbohydrate (g)
13.02
g
14.26
g
Fat (g)
1.43
g
0.88
g
Protein (g)
2.18
g
1.48
g
Fiber (g)
1.7
g
2.5
g
Amino Acid Score (%)
59.25
%
30.71
%
Micronutrients (%)
1.44
%
1.72
%
Vitamins (%)
1.26
%
0.41
%
Minerals (%)
1.68
%
2.93
%