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Nutrient Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
81
kcal
94
kcal
Carbohydrate (g)
19.3
g
22.33
g
Fat (g)
0.67
g
0.74
g
Protein (g)
2.55
g
3.11
g
Fiber (g)
2.4
g
2.8
g
Amino Acid Score (%)
80.08
%
53.2
%
Micronutrients (%)
2.85
%
3.91
%
Vitamins (%)
2.98
%
4.83
%
Minerals (%)
2.66
%
3.37
%