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Nutrient Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
81
kcal
Carbohydrate (g)
22.33
g
19.3
g
Fat (g)
0.74
g
0.67
g
Protein (g)
3.11
g
2.55
g
Fiber (g)
2.8
g
2.4
g
Amino Acid Score (%)
53.2
%
80.08
%
Micronutrients (%)
3.55
%
2.85
%
Vitamins (%)
4.83
%
2.98
%
Minerals (%)
2.69
%
2.66
%