Advanced Food Comparison

Reset
Nutrient Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
131
kcal
Carbohydrate (g)
20.32
g
23.5
g
Fat (g)
0.38
g
0.66
g
Protein (g)
3.17
g
8.49
g
Fiber (g)
5
g
6.4
g
Amino Acid Score (%)
55.91
%
56.04
%
Micronutrients (%)
6.86
%
8.56
%
Vitamins (%)
7.52
%
8.63
%
Minerals (%)
6.34
%
8.51
%