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Nutrient Cowpeas (blackeyes), immature seeds, frozen, unprepared Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
139
kcal
94
kcal
Carbohydrate (g)
25.13
g
19.73
g
Fat (g)
0.7
g
0.38
g
Protein (g)
8.98
g
3.17
g
Fiber (g)
5
g
5
g
Amino Acid Score (%)
56.2
%
55.91
%
Micronutrients (%)
7.69
%
6.45
%
Vitamins (%)
7.2
%
5.81
%
Minerals (%)
8.64
%
7.03
%